Ray Peat Audio Archive

01.18.21 Peat Ray January [968874163] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 01.18.21 Peat Ray January [968874163]. The excerpt begins at 01:33:12.300 and runs for 50 seconds.

- Yeah, it really doesn't, does it? - Quick cooking at normal pressure, I think is the best for taste and health. - Yeah. Here's one for you. How can you tell if a underactive thyroid problem is specifically conversion from T4 to T3 within the cell versus T4 production or transportation problem? Could this be a minor iodine or selenium deficiency easily remedied by adding these in micro amounts? - Yeah, selenium, I think 100 micrograms is a safe supplement. And selenium is essential for the local production in the tissue. - Oh.