Ray Peat Audio Archive

orn-140101-nutrition-1 — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview orn-140101-nutrition-1. The excerpt begins at 00:37:33 and runs for 45 seconds.

So you can get either adrenal failure or adrenal overactivity as a consequence of having a sick liver or an underactive thyroid. Is a good solid number in cholesterol of 2 or 225, is that a sign that your thyroid may be pretty good? Yeah, anywhere between 160 and 230, it's a healthy range. But if your thyroid is a little more active, the cholesterol will probably go down to 200 or 190. There's this mirror image relationship between cholesterol and thyroid function.