Ray Peat Audio Archive

jf-26072021-liver-health-milk-alcohol-and-more-listen… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview jf-26072021-liver-health-milk-alcohol-and-more-listener-q-and-a. The excerpt begins at 24:12 and runs for 47 seconds.

- Good idea. As far as like when you say not taking MCT oils though, so people really just need to get it from when they're using coconut oil, like you recommend, just getting the natural medium-chain triglycerides from that, yeah? - Yeah, many places call MCT a type of coconut oil, but it's really a totally unnatural thing that never occurs in nature, even though the components do, but they are arranged in a unique, manufactured way that the arrangement has very powerful biological effects.